Wellness on the Waterfront
Healing Arts Studio
GUIDED VISUALIZATION MEDITATION
What is Guided Visualization?
Definition: the use of words and music to evoke positive imaginary scenarios
in a subject with a view to bringing about some beneficial effect.
In our modern era, guided visualization and guided meditation is used in many ways:
Treatment that enhances healing
Experiencing a deeper spiritual connection
Accessing the subconscious mind
Unleashing one’s full potential
Almost any aspect of one’s life can be improved by the use of positive imagery.
Meditation is currently being offered 1:1 and in small private groups.