Healing Arts Studio

Wellness on the Waterfront


Guided Imagery


by Susan

What is Guided Visualization?

Definition:  the use of words and music to evoke positive imaginary scenarios in a subject with a view to bringing about some beneficial effect

In our modern era, guided visualization and guided meditation is used in many ways, from therapeutic treatment that enhances healing, for deep relaxation, for experiencing a deeper spiritual connection, for accessing the subconscious mind or for unleashing one’s full potential. Almost any aspect of one’s life can be improved by the use of positive imagery.

​Meditation is currently being offered 1:1